Staying hydrated is vital for overall health, and this comprises both body and skin simultaneously. When in the clench of summer, we consume water-rich fruits and vegetables to keep the body hydrated, but this doesn’t make ample difference to the skin. With the sun, exposure and harsh soaps, skincare vows can turn into woes in no time. So what can we do to get that plump, glowing skin to avoid dehydration?

Well, before we begin, it is necessary to break misconceptions.

Myth 1: Dehydration and dryness are not the same!

The term ‘dehydration’ is not same as that of ‘dry’! Dry is a skin type whereas dehydration is a skin condition. Dehydrated skin usually lacks water whereas dry skin lacks moisturization or oil content.

Myth 2: Hydration and moisturizing are not the same!

Moisturising keeps the skin soft and pliable by evaporating the water content from the skin whereas hydrating increases water content in the skin to make it plump and glow. Moreover, hydration is from inside to outside while moisturization is only over the skin.

HYDRATION ROUTINE

Skin lacking hydration will set a dull complexion and let the so-called ‘natural glow’ disappear. With the following hydration hacks, let your skin glow from the inside.

WATER CLEANSER

Instead of cream and foam cleanser, using water-based cleansers can do the magic. Water cleansers nourish the skin and will give that lightweight feel to the skin.

COTTON SHEET MASKS

Sheet masks are the quickest in hydrating skin. Enriched essence from cotton sheets can get absorbed deeper into the skin and advance into a healthy plump feeling.

SHOWER TEMPERATURE

Natural oil barrier disappears when then the shower temperature is high. Though it makes relaxing, hot water can strip hydration from your skin. So to lock hydration, it is always better to keep the temperature low.

ROSEWATER

Keeping a bottle of rosewater spray in your pocket can help you counteract the dry air and from the daily stickiness. Rose water hydrates the skin with natural essence and boosts the overall complexion.

STEAMING

Steaming is a one-step hydration process and this could replenish the skin in no time. Adding streaming to the skin routine can humidify the skin and lock moisture deep into the skin.

Form your hydration routine around these simple hacks and stay hydrated.